This is stress management Thai style, which truly promotes a healthier, happier and re-energized life. Traditional Thai massage involves acupressure and stretching.

It is performed on a special Thai mat while wearing loose fitting clothing. Thai massage is one of the world’s oldest healing therapies in which pressure is applied to specific points following the energy lines of the body, also known as “Zen lines”.

The therapist uses a series of stretching techniques which are similar to yoga postures. It has been compared to doing yoga without the effort while receiving acupressure treatment. Thai massage relieves tension especially on the back, it helps tight joints and eases muscle stiffness.